Aluminium Gripper 45 to 159 kg
€14.95
Catalogue
Grip and forearm
Grip, wrist and forearm: what gives out before the big muscles do.
3 products
Products in this category
Guides for this category
Grip and pull-ups
How to improve grip strength: exercises and progression
The three types of grip, the exercises that work for each one and how to progress without overloading your forearms, with or without kit.
5 min read
Grip and pull-ups
How to choose a hand gripper: resistances, types and how to start
What gripper resistance means, fixed or adjustable, which level to start with for your strength and how to progress without stalling.
4 min read
Train with it
Your plan, in the EntrenAI app
The training app from the same people as this shop: it builds your plan around the kit you have and adjusts it every day to how you feel.