U-Shaped Massage Roller with Five Rollers
€22.95
Catalogue
Recovery and massage
Myofascial release, trigger points and winding down after training.
1 product
Products in this category
Guides for this category
Recovery and rest
How to use a massage roller after training
What self-massage can and cannot do, how to use a massage roller on your legs and arms, how long per area and when it is best avoided.
3 min read
Recovery and rest
Massage ball for your back: how to use it against a wall
How to work your back, shoulders and glutes with a massage ball against a wall: areas, pressure, timing and what is best left alone.
3 min read
Train with it
Your plan, in the EntrenAI app
The training app from the same people as this shop: it builds your plan around the kit you have and adjusts it every day to how you feel.