Grip and pull-ups
How to improve grip strength: exercises and progression
The three types of grip, the exercises that work for each one and how to progress without overloading your forearms, with or without kit.
5 min read
Hand and finger strengthener with adjustable resistance from 5 to 60 kg and an integrated counter.

VAT included (€2.14). Net price €10.21.
Buy 2 or more and each one is 20% off: €9.88 each.
In stock
If your country is not on the list, we do not ship there yet.
Yes, we ship to Spain. Shipping is included in the price, arriving in 10 to 17 working days. Terms.
Reference: CJJT100993701AZ
If you are looking for an exerciser to work on your grip and finger strength with different resistance levels, this gripper lets you adjust the load between 5 and 60 kg. It also includes a counter to record your repetitions while you use it.
Its main body is made from PP and the handle has a TPR encapsulation. It uses a stainless steel spring. It has a net weight of 165 g and measures 17 × 11.5 × 2.8 cm.
You can choose from four colour combinations: black, black with red, blue with black and grey with black. Each option is one gripper with a counter.
| Adjustable resistance from 5 to 60 kg | |
| Integrated counter | |
| Main body made from PP | |
| Handle with TPR encapsulation | |
| Stainless steel spring | |
| Net weight of 165 g per unit | |
| Measures 17 × 11.5 × 2.8 cm | |
| Four colour combinations | |
| Sold as one-piece units |
Free shipping. Arrives in 10 to 17 working days. Shipping terms.
14 days to return it. How to return.
This product is made outside the European Union. The person named above is responsible for its safety towards you and the authorities, under Regulation (EU) 2023/988. If you notice any safety issue, email us: we are required to investigate it. More on safety and warranty.
Question not answered here? Shop FAQ.
Grip and pull-ups
The three types of grip, the exercises that work for each one and how to progress without overloading your forearms, with or without kit.
5 min read
Grip and pull-ups
What gripper resistance means, fixed or adjustable, which level to start with for your strength and how to progress without stalling.
4 min read

Train with it
The training app from the same people as this shop: it builds your plan around the kit you have and adjusts it every day to how you feel.