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Aluminium biceps board with adjustable straps

58 cm aluminium board that keeps your elbows fixed during curls and prevents swinging. Adjustable nylon straps and padding.

Aluminium biceps board with adjustable straps
€35.95

VAT included (€6.24). Net price €29.71.

In stock

Do you ship to my country?

If your country is not on the list, we do not ship there yet.

Yes, we ship to Spain. Shipping is included in the price, arriving in 10 to 17 working days. Terms.

Reference: CJYDQTJM00173-Black

The short version

  • Aluminium measuring 580 x 90 x 4 mm, with foam padding on both sides.
  • Nylon straps with Velcro, adjustable to suit your height.
  • Keeps your elbows fixed during curls and prevents your body from swinging.
  • You can use it with a barbell or dumbbells.
  • Weighs 911 grams.

Description

You do curls and, from the sixth repetition onwards, your body starts to help: your elbows move forwards, your back arches and the weight rises through momentum. The set gets longer, but your biceps stop doing the work.

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This board prevents that by design. You wear it around your neck with the nylon straps, and the plate rests against your abdomen; your elbows rest on it and can no longer move. Your range of movement stays where it should, and the load stays on your arm.

It is made from aluminium, measures 580 x 90 x 4 mm and has high-density foam padding on both sides, where your elbows rest and where it touches your body. The straps are made from nylon with Velcro, so you can adjust the height to suit you.

You can use it with a barbell or dumbbells. It weighs 911 grams and hangs from a hook when not in use.

  • Your elbows stay fixed, so momentum does not lift the weight.
  • 58 cm aluminium board with padding on both sides.
  • Nylon straps with Velcro, adjustable to suit your height.
  • Suitable for use with a barbell and dumbbells.
  • Weighs 911 grams and hangs from a hook.

Specifications

Materialaluminium
Dimensions580 x 90 x 4 mm
Paddinghigh-density foam on both sides
Strapsadjustable nylon with Velcro
Weight911 grams
Compatible withbarbells and dumbbells

Shipping and returns

Free shipping. Arrives in 10 to 17 working days. Shipping terms.

14 days to return it. How to return.

Safety and EU responsible person

Responsible for this product in the European Union:
Iván López Martín · Calle Flor de Loto N1, 05002 Ávila, España · contact@entrenai.shop

This product is made outside the European Union. The person named above is responsible for its safety towards you and the authorities, under Regulation (EU) 2023/988. If you notice any safety issue, email us: we are required to investigate it. More on safety and warranty.

Frequently asked questions

How do you put it on?
Wear it around your neck with the straps, so the plate rests against your abdomen, with its top edge at chest height. Rest your elbows on the board. If your elbows lift away during the curl, shorten the straps.
Is it suitable for any height?
The straps are made from adjustable nylon with Velcro, so you can raise or lower the position of the board. The important thing is that your elbows rest comfortably without your shoulders becoming hunched.
Can you use it with dumbbells?
Yes. It works in the same way with a straight barbell, an EZ bar or dumbbells. It fixes your elbow, which is independent of what you are holding.
Will you have to lower the weight?
Probably, and that is the sign that it is working: part of the weight you moved before was being moved by your body swing, not by your arm.

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